Dungeness Crab and Avocado Salad on a bed of Arrugula

Ingredients:

• 2 cups arrugula
• sea salt
• fresh cracked pepper
• 2 celery sticks, diced
• 2 tbsp. Mayonnaise
• 1 lemon, juiced
• 1 avocado, diced
• 1 tbsp. Ginger, chopped
• 1 tbsp. Mint, chopped
• 4 tbsp. Grapeseed oil
• 2 tbsp. Red wine vinegar
• 1 tsp. Grainy Dijon
• 1# Dungeness crab meat

Directions:

1. In a bowl place crab meat, seasoning, mint, avocado, mayonnaise, ginger, lemon juice, and celery. Blend
2. In a small bowl whisk grapeseed oil, vinegar, salt, pepper, and Dijon
3. Season the arrugula, add the vinaigrette and toss.
4. Place the salad onto 4 plates and top with the crab mixture

4 servings

Carb count 7g per serving