23
March
2005
March
2005
Grilled Chicken Breast in a Grapefruit Citrus, Walnut Broth, on a bed of Jasmine Rice
Ingredients:
- 4 skinless, boneless chicken breasts
- 1 cup chicken broth
- 2 tbsp. Chopped walnuts
- 1/2 onion, diced
- sea salt
- fresh cracked pepper
- 1 cup grapefruit juice
- 1 tbsp. Cilantro, chopped
- 1 tbsp. Ginger, chopped
- 2 tbsp. Cornstarch
- 2 tbsp. Water
- 1 cup jasmine rice
- 1 tbsp. extra virgin olive oil
Directions:
- Cook jasmine rice as per directions
- Meanwhile season both sides of the chicken breasts
- Place on grill and sear both sides for approx. 6 minutes each side
- Prepare sauce: in a saucepan add extra virgin olive oil, heat.
- Add onions and ginger, sauté for 2 minutes on medium heat.
- Add chicken stock and grapefruit juice and reduce on high heat for 5 minutes.
- Mix cornstarch and water together into a paste.
- Turn heat down to medium- high and slowly whisk in cornstarch mixture until it begins to thicken slightly.
- Cook mixture for 3-5 minutes.
- Add chopped cilantro and chopped walnuts
- Put jasmine rice on a plate and place grilled chicken breast over top.
- Drizzle the broth over chicken and around the rice.
- You can use sweetened grapefruit juice if desire. Also the addition of canned apricots to this dish would highlight it even further.
4 servings

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