23
March
2005

Grilled Chicken Breast in a Grapefruit Citrus, Walnut Broth, on a bed of Jasmine Rice

Ingredients:

  • 4 skinless, boneless chicken breasts
  • 1 cup chicken broth
  • 2 tbsp. Chopped walnuts
  • 1/2 onion, diced
  • sea salt
  • fresh cracked pepper
  • 1 cup grapefruit juice
  • 1 tbsp. Cilantro, chopped
  • 1 tbsp. Ginger, chopped
  • 2 tbsp. Cornstarch
  • 2 tbsp. Water
  • 1 cup jasmine rice
  • 1 tbsp. extra virgin olive oil

Directions:

  1. Cook jasmine rice as per directions
  2. Meanwhile season both sides of the chicken breasts
  3. Place on grill and sear both sides for approx. 6 minutes each side
  4. Prepare sauce: in a saucepan add extra virgin olive oil, heat.
  5. Add onions and ginger, sauté for 2 minutes on medium heat.
  6. Add chicken stock and grapefruit juice and reduce on high heat for 5 minutes.
  7. Mix cornstarch and water together into a paste.
  8. Turn heat down to medium- high and slowly whisk in cornstarch mixture until it begins to thicken slightly.
  9. Cook mixture for 3-5 minutes.
  10. Add chopped cilantro and chopped walnuts
  11. Put jasmine rice on a plate and place grilled chicken breast over top.
  12. Drizzle the broth over chicken and around the rice.
  13. You can use sweetened grapefruit juice if desire. Also the addition of canned apricots to this dish would highlight it even further.

4 servings

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